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Katherine Lizardo, Esq. is a thriving ADHD Mom, inspirational speaker, and seasoned lawyer.

As the Founder and Chief Vision Officer of ADHD Life Simplified, she supports mothers worldwide in embracing their ADHD so they can navigate their neurodiversity in motherhood with compassion.

Born and raised in the Philippines with English as her second language, Katherine personally understands cultural barriers to mental health. She uses technology and speaking platforms to spread culturally sensitive messages.

She immigrated to California when she was 16 and now thrives in Plano, Texas with her two young boys and husband of 23 years.

As a woman from a humble background, she connects gender, race, and socio-economic perspectives with the stigma about ADHD.

First in her family to go to college and law school, she graduated in the top 10% of her class after only two years (instead of the typical three years in law school).

Katherine has been a lawyer for over 19 years and is licensed in multiple states - bringing expertise and credentials to her talks.

As a working mom with ADHD and a neurodiverse family, she faces the challenges of neurodiversity every day.

Her relatable stories guide ADHD moms from Generation X and Millennials to recognize how their misunderstood childhood contributed to feelings of shame and stigma. 

As an ADHD Simplifier for over two decades since her diagnosis, Katherine has been simplifying ADHD.

She taps into her varied perspectives and innate ability to synthesize complex information to make mental health facts easy to understand for those who need it most, especially those whose English is their second language.

With a mission to reframe the global discourse into mental health compassion, Katherine strives for a positive impact on the lives of ADHD generations.

As Featured In:

Katherine may be known for her TED Talk at the TEDxMiltonHS Event on the concept of Embracing ADHD, which has received accolades globally from audiences and the media.

ABC, NBC, FOX, CBS, New York Post, Texas Business Times, The Philippine Tribune, Asian Pacific Culture News, Law & Crime Network, Manila News Journal, as well as other International and local Texas media outlets have featured Katherine’s work.

As a weekly legal analyst across media platforms, she speaks live to over 100,000 viewers worldwide every week.

Her appearances, podcast interviews, and special commentaries on the Law & Crime Network YouTube channel reach over 5 million subscribers globally.

For in-depth discussions with Katherine, join the ADHD Simplifiers community and follow her on social media @ADHDLifeSimplified.

Downloadable Photos And Logos

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Contact Information and URL Lists

Thank you for investing your valuable time in learning about Katherine. To book her for your next event, please email Katherine@ADHDLifeSimplified.com.

Follow us on social media @ADHDLifeSimplified to get a sense of our online platform's impact.

#EmbraceADHD

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What People Are Saying

I wholeheartedly recommend Katherine Lizardo and her mission-driven company, ADHD Life Simplified. Her expertise, passion, and unwavering commitment to mental health make her an invaluable asset in the field. I have no doubt that she will continue to make significant contributions and positively impact the lives of individuals with ADHD and their families.

~ Karen Felecia Nance, Esq. | Speaker | Author | Lawyer

Katherine Lizardo, Esq., was an extraordinary guest on The Wellness Driven Life Show. Her enlightening discourse on ADHD, characterized by a blend of expert knowledge and heartfelt delivery, truly resonated with our audience. Her professionalism and meticulous organization behind the scenes streamlined our collaboration, making it a remarkable experience. We are immensely grateful for her invaluable contribution and eagerly anticipate future collaborations.

~ April Chavez | The Wellness Driven Life Show Team