Discover How To Turn Your Ideas Into Consistent Action

Strengthen Your Health, Energy, and Purpose

Supportive | Simplified | Stigma-Free

So the good days feel joyfully productive, and the hard days less defeating

Built from over 20 years of lived ADHD experience and 1,000+ therapy sessions (that’s a lot of deep work!)—by a Seasoned Lawyer and Thriving ADHD Mompreneur

A little bit about Katherine…

Hi, I’m Katherine.

I’m a lawyer, TEDx speaker, and founder of ADHD Life Simplified.

I’ve spent over 20 years learning how to think clearly, make decisions under pressure, and execute in high-stakes environments.

And I’m also an ADHD mom of 2 (one with ADHD).

For a long time, those two worlds didn’t feel like they fit together.

On paper, everything looked accomplished—top 5% in law school, litigation career, building a law firm.

Behind the scenes, I was managing time blindness, emotional overwhelm, and the constant pressure to keep up.

What changed everything wasn’t more information.

It was learning how to translate clarity into execution—
in a way that actually fits real mom-life.

You can watch Katherine’s TEDx Talk on the official TEDx YouTube Channel, and we made it available here for you, too, by clicking above!

Katherine Has Been Featured In

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Picture of Katherine Lizardo on Law & Crime Trial Network with the title of Attorney and Founder of ADHD Life Simplified
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