Navigate Neurodiversity In Motherhood With Compassion
ADHD Life Simplified supports mothers with ADHD in embracing their ADHD by providing simplified information and coping strategies so they can navigate their neurodiversity in motherhood with compassion.
Are you exhausted from feeling frustrated and insecure?
Find peace and confidence by connecting with us in our ADHD Simplifiers community for moms with ADHD.
Connect
A safe space where you belong, without fear of being judged.
Collaborate
A compassionate hub of like-minded women who accept and understand what you’re going through.
Cultivate
An inclusive sanctuary where you can feel supported with your ADHD as a mother and an entrepreneur.
A little bit about my story…
When I was diagnosed in the early 2000s as an adult, I couldn’t find much information about ADHD because society wasn’t accepting of neurodiversity. I had so much misinformation and myths about ADHD, and I couldn’t research online or talk to others experiencing the same thing. Shame and stigma prevented many from talking about ADHD.
So then, I started going to trained mental health professionals to receive proper treatment for my ADHD. I’ve been going to therapy once a week for over 20 years! I also started using coping strategies that fit my ADHD symptoms. I started meeting like-minded people as well.
Now, I embrace my ADHD. I am compassionate to myself and others. Whenever my ADHD symptoms cause me to make mistakes, I am kinder to myself. Whenever others are less understanding of my ADHD, I am more forgiving.
My kids call me "The Best Mom Ever!" Their words are the only “5-Star Review” that matters.
When others see me as a thriving ADHD mom, they feel inspired by the possibilities available for them to thrive as well.
I invite you to connect with me through our ADHD Simplifiers community, where I share EVERYTHING I have learned for over two decades about ADHD. So you don’t have to experience my hardships or wait 20 years to reach your potential like I did. There, I condense my hard-earned wisdom into simplified resources while being your No. 1 supporter!
You, too, can thrive on your terms.
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Katherine Lizardo is a thriving ADHD Mom, speaker, and lawyer.
Founder of ADHD Life Simplified, a thriving ADHD Mom, a TEDx & inspirational speaker, bestselling author, and a seasoned lawyer, Katherine Lizardo supports moms with ADHD in navigating neurodiversity with compassion.
As an ADHD Simplifier for over 20 years, she simplifies ADHD for moms so they can find peace and confidence.
Born in the Philippines and fluent in Tagalog, Katherine uses technology and speaking platforms to spread culturally sensitive messages.
She immigrated to California when she was 16 and now thrives in Plano, Texas with her two young boys and husband of 23 years.
Katherine intends to reframe the global narrative into mental health compassion.
Her work has been featured on ABC, NBC, FOX, CBS, New York Post, Texas Business Times, The Philippine Tribune, Asian Pacific Culture News, Law & Crime Trial Network, Manila News Journal, and more!
You can watch Katherine’s TEDx Talk on the official TEDx YouTube Channel, and we made it available here for you, too!
To connect with Katherine, please fill out this form.